Stress is nothing more than our reaction to a provocation that upsets our physical and/or mental equilibrium. Therefore, stress is an inevitable part of life. Nevertheless, when we are faced with stress, our “fight or flight” response can be triggered; this causes the production of hormones including adrenaline and cortisol to increase and rush through
Neck Pain and Headaches from Stress
November 20th, 2018
How to Treat Arthritis Pain
November 10th, 2018You have more options than ever for the day to day aches and pains of arthritis in the current generation of medicine. When combined with professionally monitored physical therapy, you can use all of the following tips to relieve the symptoms of arthritis while improving the strength and the mobility of your muscles. A Program
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NO MORE OPIOIDS! Seek help from a physical therapist.
Hip and Knee Pain Relief with Physical Therapy
Aches and Pains in the Morning? Find Out What Might Be Causing Them.
Do you stretch before and after your workout? If not, you should start.
Reduce Opioid Consumption and Feel Better with Physical Therapy
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