Are Your Dietary Choices Making You Hurt? Some people eat to live, others live to eat — and still others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. Eating too much and/or eating the wrong
How to Know if Your Pain is from a Herniated Disc
March 10th, 2020Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to contact Access Rehab in San Dimas,
5 Ways Physical Therapy Can Help You Avoid Opioids
January 20th, 2020Have you been suffering from chronic pain, or pain lasting longer than three months? If so, you are not alone. According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain. Because of this, there has been a larger and larger demand for prescription pain medications within recent
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NO MORE OPIOIDS! Seek help from a physical therapist.
Hip and Knee Pain Relief with Physical Therapy
Aches and Pains in the Morning? Find Out What Might Be Causing Them.
Do you stretch before and after your workout? If not, you should start.
Reduce Opioid Consumption and Feel Better with Physical Therapy
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