If you are an athlete, you know the amount of dedication that it takes. Whether you’re preparing for a marathon, competition, recital, or big game, the amount of training and preparation is extensive. You have to train your muscles and tissues to perform in the ways you want them to, which can ultimately lead to
Therapeutic Massage: How it Can Help You Get Back in the Game
August 20th, 2019
Back & Neck Pain? Physical Therapy Can Help!
February 10th, 2019Many people have back pain and neck pain. As a matter of fact, studies reveal that 90 percent of people will experience either back pain or neck pain at least once in their lives. It’s not always easy to isolate those regions of the body that are causing back pain or neck pain. Pain can
7 Simple Ways To Stay Active
December 20th, 2018Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car — and off the track — for long hours. Yet, there are a few basic elements you can add to your daily life
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Addressing Chronic Back Pain: Tips to Help You Feel Better Faster
Do you take a pain reliever every single day? See how physical therapy can help relieve hip and knee pain.
Herniated Disc Pain. What it feels like and when you should see a physical therapist!
Therapeutic Massage: How it Can Help You Get Back in the Game
5 Ways Physical Therapy Can Help You Avoid Risky Treatment Methods
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